A daily mood tracker for entire month, so help you to understand your mood swings. Ranging from ‘super happy’ – to ‘miserable’ with a range of emotions in between. Jot down on the right your triggers, and refer to this chart when required.

Particularly useful if you suffer with perimenopause, menopause, ADHD, etc.

Each set comes with 12 undated monthly trackers, to cover you for an entire year. These A5 planner insets will fit most standard 6-ring binders.